LANO Yoga

About

LANO Yoga is a dedicated yoga studio on Elm Grove that offers a variety of both heated and unheated classes, suitable for all abilities - from complete beginners to advanced yogis.

LANO stands for Look After Number One and the company keeps this ethos alive by upholding a safe, nurturing space to explore yoga.

Heated class styles include Hot 26&2 (formerly known as Bikram), Hot Flow and Hot Forrest. Unheated classes include Classic (Hatha), Flow, Ashtanga, Gentle and Slow. There is also a class dedicated to those who may be new to the mat called Beginners & Basics.

In addition to classes, the studio offers a variety of treatment options and often runs specialist workshops.

LANO Yoga has a selection of memberships available, as well as class passes and drop-in options. If you’ve never attended LANO before, you can also opt for one of the studio’s introductory offers, which allow you to try 30 days of yoga for a low price. The memberships can be used in both of LANO’s studios – LANO Southsea and LANO Chichester.

Students can book classes on the LANO Yoga website (lano.life), on the app, by email or over the phone. A full class timetable can be found on the website and app. What’s more, you can follow LANO on Instagram and Facebook - @lanoyoga.