About

Get ready for another year of inspiration, growth, and self-care as Mindset Maintenance Live returns to Portsmouth Guildhall in 2024!

Following the success of its initial events in 2022 and 2023 (where 250 attendees experienced an evening filled with inspiration, relatable stories, laughter, and education) Mindset Maintenance is back - offering an even bigger and better experience.

More than just an event; it’s a platform dedicated to fostering personal growth, mental resilience, and community support. This year's iteration promises to be the most impactful yet, attracting over 500 individuals and reaching thousands more across various platforms.

A diverse and inspiring panel of speakers has been assembled, to cover essential topics such as Hormone & Gut Health, Neurodiversity, The Power of Community, and Personal Development — talks that are sure to be relevant and impactful for everyone in attendance.

Speakers include:

Alex Partridge — Founder of UNILAD & LADbible, who will talk about navigating his ADHD diagnosis as an entrepreneur.

Sophie Cartledge — A health educator who will host the “Hormones on The Blink” panel, discussing hormones and gut health, including menopause, perimenopause, PMDD, and navigating these alongside other diagnoses like autism and ADHD.

Other topics such as inclusive wellbeing and The Power of Community will also be covered, with even more exciting announcements coming soon.

What can you gain from attending Mindset Maintenance Live 2024?

Relatable Experience: Learn from industry leaders and wellbeing advocates about their own experiences that can help you navigate your own journey.

Practical Strategies: Gain actionable advice to improve your personal and professional life.

Holistic Wellness: Explore a variety of wellness practices and approaches that are inclusive to all.

Community Support: Join a supportive community of like-minded individuals focused on growth and resilience.

Doors will open at 3.30pm, where you can grab refreshments and interact with exhibitors.

Mindset Maintenance Live provides an environment where people can connect, learn, and grow; attendees always leave feeling empowered and ready to tackle life head-on. The organisers want to make this event as comfortable and accessible as possible for everyone. If you have any queries, please email the organisation's founder Bianca at Bianca@mindset-maintenance.co.uk.

You can also escape the hustle and bustle of the event with exclusive ‘quiet zone’ tickets, designed as a safe space for those seeking a less crowded and peaceful experience amidst the excitement.